Photo 22 Sep Haha don’t even remember taking this picture last night during the Broncos game. Game got me twisted. Still a fan, best believe this blood runs blue and orange.

Haha don’t even remember taking this picture last night during the Broncos game. Game got me twisted. Still a fan, best believe this blood runs blue and orange.

Photo 21 Sep Sometimes the best thing that you can do is smile. It’s one of the simplest things you could ever do, and people sure get a rise out of it. Associate yourself with people who will further elevate you, no need to be weighed down by negativity. Find those who are also lions and go out and conquer your dreams with a fierce tenacity never forgetting you alone have the power to forge your tomorrow.

Sometimes the best thing that you can do is smile. It’s one of the simplest things you could ever do, and people sure get a rise out of it. Associate yourself with people who will further elevate you, no need to be weighed down by negativity. Find those who are also lions and go out and conquer your dreams with a fierce tenacity never forgetting you alone have the power to forge your tomorrow.

Photo 21 Sep "Armed and dangerous ain’t too many can bang with us. Thug ass niggas that love to bust, it’s strange to us you all niggas be scrambling, gambling up in restaurants with mandolins and volins. We just sitting here trying to win, not to sin." #BiggieSmalls #BoneThugs #NotoriousThugs  💥When in the wrong, admit your faults and do your best to remedy the situation. Know that we are imperfect, but we can always to our best to eliminate our shortcomings by working towards it everyday.💥

Slept in today, I think I deserved it, but already getting my push-up and sit-up game going. Usually listen to #Country, but you can’t go wrong with some Notorious B.I.G.

"Armed and dangerous ain’t too many can bang with us. Thug ass niggas that love to bust, it’s strange to us you all niggas be scrambling, gambling up in restaurants with mandolins and volins. We just sitting here trying to win, not to sin." #BiggieSmalls #BoneThugs #NotoriousThugs 💥When in the wrong, admit your faults and do your best to remedy the situation. Know that we are imperfect, but we can always to our best to eliminate our shortcomings by working towards it everyday.💥

Slept in today, I think I deserved it, but already getting my push-up and sit-up game going. Usually listen to #Country, but you can’t go wrong with some Notorious B.I.G.

Photo 20 Sep My #Back could be a lot more defined, gotta get a nice good stretch. #Lifting is an #Addiction; it keeps me sane, gives me time to think about the days events and what’s to come, it also keeps my body and mind strong. You never know just how far you can push yourself. Everyday get after it see if you could be the hardest worker in there and you’ll see results.

My #Back could be a lot more defined, gotta get a nice good stretch. #Lifting is an #Addiction; it keeps me sane, gives me time to think about the days events and what’s to come, it also keeps my body and mind strong. You never know just how far you can push yourself. Everyday get after it see if you could be the hardest worker in there and you’ll see results.

Photo 20 Sep 1 note Find that person who knows how to make you forget all the pain, has the ability to light a fire🔥deep in your #Soul again, that helps you to experience #Life with a beautiful passion each day. Just have patience and a kind gentle soul will color your world amazing colors.#Waiting

Find that person who knows how to make you forget all the pain, has the ability to light a fire🔥deep in your #Soul again, that helps you to experience #Life with a beautiful passion each day. Just have patience and a kind gentle soul will color your world amazing colors.#Waiting

Photo 19 Sep The best part of the day after working +12 hours is when I’m able to take off my boots, wash my hands, and enjoy my #SugarBear. My #LittleAngel sure knows how to make her #Daddy #Smile. Your #SuperHero is ensuring our #Future is as bright as it can be. Love #1R0NMAN.

The best part of the day after working +12 hours is when I’m able to take off my boots, wash my hands, and enjoy my #SugarBear. My #LittleAngel sure knows how to make her #Daddy #Smile. Your #SuperHero is ensuring our #Future is as bright as it can be. Love #1R0NMAN.

Photo 18 Sep Being me has never been easy, so before you go and #Judge me think twice. Know that each one of us could be #Fighting some struggle at any one point in time. A weak person tears down other people, while strong people help to lift others up. Be that person that could make a huge difference in someone’s life. Big shoutout to @garza52 today for helping me set a PR today for dumbbell bench.

Being me has never been easy, so before you go and #Judge me think twice. Know that each one of us could be #Fighting some struggle at any one point in time. A weak person tears down other people, while strong people help to lift others up. Be that person that could make a huge difference in someone’s life. Big shoutout to @garza52 today for helping me set a PR today for dumbbell bench.

Photo 18 Sep ❤️Relationship goals❤️

❤️Relationship goals❤️

Photo 17 Sep There’s always a reason to #Smile, mine is because I just #Killed my #Chest and #Back #Workout. This #Llife is way to short to dwell on the #Past, look to the #Future to brighter things. If you don’t like how things are make that change, keep your eyes on the prize and go get it!

There’s always a reason to #Smile, mine is because I just #Killed my #Chest and #Back #Workout. This #Llife is way to short to dwell on the #Past, look to the #Future to brighter things. If you don’t like how things are make that change, keep your eyes on the prize and go get it!

Photo 17 Sep Just another beautiful early #Colorado #Sunrise. Up bright and early for another day in the #OilFields, and guess what day it is? 🐪 #HumpDay!

Just another beautiful early #Colorado #Sunrise. Up bright and early for another day in the #OilFields, and guess what day it is? 🐪 #HumpDay!

Photo 15 Sep If you’re not not #Smiling after a #Workout, don’t worry keep on working towards your #Goals, #Progress takes time. Keep at it!

If you’re not not #Smiling after a #Workout, don’t worry keep on working towards your #Goals, #Progress takes time. Keep at it!

Photo 15 Sep I don’t think there is a better way to spend a Sunday. Being able to hit the #Gym bright and early, enjoying the rest of the day with my little #SugarBear watching football, and also playing with my nieces and nephews. You know #Daddy has to raise her a #BroncosBaby.

I don’t think there is a better way to spend a Sunday. Being able to hit the #Gym bright and early, enjoying the rest of the day with my little #SugarBear watching football, and also playing with my nieces and nephews. You know #Daddy has to raise her a #BroncosBaby.

Photo 14 Sep Somedays the seas are rougher than most, just always find something to smile about. Lifting is my cure, it’s the way that I take care of myself, it’s my therapy.

Somedays the seas are rougher than most, just always find something to smile about. Lifting is my cure, it’s the way that I take care of myself, it’s my therapy.

Photo 13 Sep Hit Biceps and Triceps early this morning before work. Gotta say getting a lift on first thing always starts the day off on the right foot. After abs in the steam room and sauna.

Hit Biceps and Triceps early this morning before work. Gotta say getting a lift on first thing always starts the day off on the right foot. After abs in the steam room and sauna.

Photo 9 Sep I love how she #Stares at me with such #Love and #Affection after our traditional shower, tooth brushing, and playing before bed. Crazy day at work yesterday, my heart almost stopped… Literally. Goes to show that #Everyday is a #Gift, live and love like you may never get to do so again. Say those things that float up in your head to those whom you care about because you might not ever get the chance to get those words across. Tell you one thing, #1R0NMAN will take care of you #SugarBear, #Daddy does what he does to give us a better life. Always and forever baby, daddy loves you #NaeveaRae, thanks for being the #Sun that gives my world a beautiful light. #LatePost #BabyStares #WCM #WrappedAroundHerFinger #InstaSize #BlackAndWhitr

I love how she #Stares at me with such #Love and #Affection after our traditional shower, tooth brushing, and playing before bed. Crazy day at work yesterday, my heart almost stopped… Literally. Goes to show that #Everyday is a #Gift, live and love like you may never get to do so again. Say those things that float up in your head to those whom you care about because you might not ever get the chance to get those words across. Tell you one thing, #1R0NMAN will take care of you #SugarBear, #Daddy does what he does to give us a better life. Always and forever baby, daddy loves you #NaeveaRae, thanks for being the #Sun that gives my world a beautiful light. #LatePost #BabyStares #WCM #WrappedAroundHerFinger #InstaSize #BlackAndWhitr


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