Haha don’t even remember taking this picture last night during the Broncos game. Game got me twisted. Still a fan, best believe this blood runs blue and orange.
Sometimes the best thing that you can do is smile. It’s one of the simplest things you could ever do, and people sure get a rise out of it. Associate yourself with people who will further elevate you, no need to be weighed down by negativity. Find those who are also lions and go out and conquer your dreams with a fierce tenacity never forgetting you alone have the power to forge your tomorrow.
"Armed and dangerous ain’t too many can bang with us. Thug ass niggas that love to bust, it’s strange to us you all niggas be scrambling, gambling up in restaurants with mandolins and volins. We just sitting here trying to win, not to sin." #BiggieSmalls #BoneThugs #NotoriousThugs 💥When in the wrong, admit your faults and do your best to remedy the situation. Know that we are imperfect, but we can always to our best to eliminate our shortcomings by working towards it everyday.💥
Slept in today, I think I deserved it, but already getting my push-up and sit-up game going. Usually listen to #Country, but you can’t go wrong with some Notorious B.I.G.
My #Back could be a lot more defined, gotta get a nice good stretch. #Lifting is an #Addiction; it keeps me sane, gives me time to think about the days events and what’s to come, it also keeps my body and mind strong. You never know just how far you can push yourself. Everyday get after it see if you could be the hardest worker in there and you’ll see results.
Find that person who knows how to make you forget all the pain, has the ability to light a fire🔥deep in your #Soul again, that helps you to experience #Life with a beautiful passion each day. Just have patience and a kind gentle soul will color your world amazing colors.#Waiting
The best part of the day after working +12 hours is when I’m able to take off my boots, wash my hands, and enjoy my #SugarBear. My #LittleAngel sure knows how to make her #Daddy #Smile. Your #SuperHero is ensuring our #Future is as bright as it can be. Love #1R0NMAN.
Being me has never been easy, so before you go and #Judge me think twice. Know that each one of us could be #Fighting some struggle at any one point in time. A weak person tears down other people, while strong people help to lift others up. Be that person that could make a huge difference in someone’s life. Big shoutout to @garza52 today for helping me set a PR today for dumbbell bench.
There’s always a reason to #Smile, mine is because I just #Killed my #Chest and #Back #Workout. This #Llife is way to short to dwell on the #Past, look to the #Future to brighter things. If you don’t like how things are make that change, keep your eyes on the prize and go get it!
Just another beautiful early #Colorado #Sunrise. Up bright and early for another day in the #OilFields, and guess what day it is? 🐪 #HumpDay!
If you’re not not #Smiling after a #Workout, don’t worry keep on working towards your #Goals, #Progress takes time. Keep at it!
I don’t think there is a better way to spend a Sunday. Being able to hit the #Gym bright and early, enjoying the rest of the day with my little #SugarBear watching football, and also playing with my nieces and nephews. You know #Daddy has to raise her a #BroncosBaby.
Somedays the seas are rougher than most, just always find something to smile about. Lifting is my cure, it’s the way that I take care of myself, it’s my therapy.
Hit Biceps and Triceps early this morning before work. Gotta say getting a lift on first thing always starts the day off on the right foot. After abs in the steam room and sauna.
I love how she #Stares at me with such #Love and #Affection after our traditional shower, tooth brushing, and playing before bed. Crazy day at work yesterday, my heart almost stopped… Literally. Goes to show that #Everyday is a #Gift, live and love like you may never get to do so again. Say those things that float up in your head to those whom you care about because you might not ever get the chance to get those words across. Tell you one thing, #1R0NMAN will take care of you #SugarBear, #Daddy does what he does to give us a better life. Always and forever baby, daddy loves you #NaeveaRae, thanks for being the #Sun that gives my world a beautiful light. #LatePost #BabyStares #WCM #WrappedAroundHerFinger #InstaSize #BlackAndWhitr