Photo 1 Sep Got to enjoy #LaborDay with my sweet little #SugarBear. Spent part of the day at the park where I learned a lesson. Be a #GuidingHand when a little direction is needed, but sometimes they just wanna do it on their own. She needed help across the bridge the first time, after that she knew her way and had the #Confidence to face it on her own. #Fierce #Brave #OutdoorsGirl

Got to enjoy #LaborDay with my sweet little #SugarBear. Spent part of the day at the park where I learned a lesson. Be a #GuidingHand when a little direction is needed, but sometimes they just wanna do it on their own. She needed help across the bridge the first time, after that she knew her way and had the #Confidence to face it on her own. #Fierce #Brave #OutdoorsGirl

Photo 30 Aug 1 note It’s absolutely unbelievable how much I #Love to see my #SugarBear smile, it’s probably one of the things that brings me the most joy. The amount of love that I have for my daughter amazes me. I never knew love could reach such depths. Things are looking up my baby girl☺️#1R0NMAN will take care of you. #DoorsOpening #BetterDayz

It’s absolutely unbelievable how much I #Love to see my #SugarBear smile, it’s probably one of the things that brings me the most joy. The amount of love that I have for my daughter amazes me. I never knew love could reach such depths. Things are looking up my baby girl☺️#1R0NMAN will take care of you. #DoorsOpening #BetterDayz

Photo 30 Aug It’s absolutely unbelievable how much I #Love to see my #SugarBear smile, it’s probably one of the things I enjoy the most.

It’s absolutely unbelievable how much I #Love to see my #SugarBear smile, it’s probably one of the things I enjoy the most.

Photo 25 Aug First concert at #RedRocks was an amazing experience. Started out with a little bit of #Rain ☔️but it made the experience all the better. #ReggaeOnTheRocks was nothing but #PositiveVibes and good #Dancing. The #Best kind of #Kiss is when you have to stop because you can’t help but #Smile. Thanks @sariahlouise for another great experience. #BobMarley #SummaTimeFine

First concert at #RedRocks was an amazing experience. Started out with a little bit of #Rain ☔️but it made the experience all the better. #ReggaeOnTheRocks was nothing but #PositiveVibes and good #Dancing. The #Best kind of #Kiss is when you have to stop because you can’t help but #Smile. Thanks @sariahlouise for another great experience. #BobMarley #SummaTimeFine

Video 21 Aug

Just wanted to thank @rocklrg2 (Jordan Rockwell), my newly engaged friend for the nomination. I will be donating $100 dollars to the cause. I now nominate @sariahlouise (Sariah Kendall), Brad Szydlek, and Valdis Undiks y’all have #24Hours! #ALSIceBucketChallenge #IceBucketChallenge #CharlieSheen #Winning #1R0NMAN #IRONMAN #BlackSabbath

Photo 16 Aug After receiving the #GoodNews #SugarBear and I went to the #ButterflyPavilion! So make sure to #Celebrate the #LittleVictories in your life, this ride is to hard not to savor every triumph. It doesn’t matter the size as long as you are with those whom you #Love. #NaeveaRae enjoyed the whole experience and was captivated as #Butterflies were zooming around, we even got to hold #Rosie the #Tarantula! Thanks love for being there with #Daddy and making my day #100xBetter! #1R0NMAN #LaterGram #InstaSize

After receiving the #GoodNews #SugarBear and I went to the #ButterflyPavilion! So make sure to #Celebrate the #LittleVictories in your life, this ride is to hard not to savor every triumph. It doesn’t matter the size as long as you are with those whom you #Love. #NaeveaRae enjoyed the whole experience and was captivated as #Butterflies were zooming around, we even got to hold #Rosie the #Tarantula! Thanks love for being there with #Daddy and making my day #100xBetter! #1R0NMAN #LaterGram #InstaSize

Photo 13 Aug 1 note There is no better #Love than one in which you are completely absorbed in your significant other. When pushing each other towards their #Goals is their main #Focus. Having the ability to minimize fighting and maximize #Joy and #Happiness. Love is what makes living so #Alluring, so don’t be afraid to #FallinLove, take #Chances, sometimes #RiskItAll in hopes of finding your #ForeverAfter. #Instasize #HopelessRomantic #Stargazing #MeteorShower #1R0NMAN

There is no better #Love than one in which you are completely absorbed in your significant other. When pushing each other towards their #Goals is their main #Focus. Having the ability to minimize fighting and maximize #Joy and #Happiness. Love is what makes living so #Alluring, so don’t be afraid to #FallinLove, take #Chances, sometimes #RiskItAll in hopes of finding your #ForeverAfter. #Instasize #HopelessRomantic #Stargazing #MeteorShower #1R0NMAN

Photo 9 Aug I absolutely love how I am able to make my #SugarBear light up. Some days are a little more difficult than others but at the end of the night it’s her in my #Arms. She adds a #Sweetness to my #Life not even the richest chocolates or the juiciest of fruits can give. There’s just something about the beautiful soul #NaeveaRae has that can light up even the darkest of days. #1R0NMAN #Colorado

"The best I can do is try to show you 
How to love with no fear
My little girl
You’ve gone and stole my heart and made it your own
You stole my heart and made it your own” #JackJohnson #MyLittleGirl

I absolutely love how I am able to make my #SugarBear light up. Some days are a little more difficult than others but at the end of the night it’s her in my #Arms. She adds a #Sweetness to my #Life not even the richest chocolates or the juiciest of fruits can give. There’s just something about the beautiful soul #NaeveaRae has that can light up even the darkest of days. #1R0NMAN #Colorado

"The best I can do is try to show you
How to love with no fear
My little girl
You’ve gone and stole my heart and made it your own
You stole my heart and made it your own” #JackJohnson #MyLittleGirl

Video 3 Aug

Just another great day in the #Office. #Sr8 #KillinIt and #Focus was on point. Hit 420lbs on #Deadlift, mark that as another improvement. You know #1R0NMAN gotta #KeepItDirty for #TeamHercules. Think I might have gone #SuperSaiyan there. #WorkOutWest #1R0NMAN #GetBig @workoutwest @angelo_villamil @rocklrg2 @mizz_3135

Video 2 Aug

#GetLakeyDay with my little #SugarBear! Just enjoying the water on this beautiful #Colorado evening. Enjoyed a little bike ride up to the lake with #NaeveaRae. Gives me the #GreatestOfJoys to see her light up in the water makes me proud that she’s gonna be an #Outdoors #CountryGirl. Wouldn’t have spent my day any other way than with my #Princess. You’re superhero loves you #1R0NMAN #IRONMAN

Photo 25 Jul #FloridaGeorgiaLine at the #CheyenneFrontierDays was an absolute blast. My first #Country concert ever was quite an experience, at least now I’ll have an idea of what to expect. #CowboyBoots, #FireBallWhiskey, and #GoodCompany made the night one to remember. Thanks to the wonderful @sariahlouise for making the experience marvelous. #RainIsAGoodThing

#FloridaGeorgiaLine at the #CheyenneFrontierDays was an absolute blast. My first #Country concert ever was quite an experience, at least now I’ll have an idea of what to expect. #CowboyBoots, #FireBallWhiskey, and #GoodCompany made the night one to remember. Thanks to the wonderful @sariahlouise for making the experience marvelous. #RainIsAGoodThing

Photo 22 Jul “When you’re in a relationship and it’s good, even if nothing else in your life is right, you feel like your whole world is complete.”
- Keith Sweat

“When you’re in a relationship and it’s good, even if nothing else in your life is right, you feel like your whole world is complete.”
- Keith Sweat

Photo 21 Jul Just another day in the office str8 #KillinIt cause you know #WeDemBoyz. If you ain’t hurting then you ain’t working out right. Each rep we push each other to the limits cause all we are focused on is #GettingHuge and making them #Gainz. #SwollMates #Swollfie @rocklrg2 @angelo_villamil @workoutwest @sariahlouise

Just another day in the office str8 #KillinIt cause you know #WeDemBoyz. If you ain’t hurting then you ain’t working out right. Each rep we push each other to the limits cause all we are focused on is #GettingHuge and making them #Gainz. #SwollMates #Swollfie @rocklrg2 @angelo_villamil @workoutwest @sariahlouise

Photo 19 Jul Because #Country looks good us and I love to match my beautiful #SugarBear. #NaeveaRae is growing so fast I’m trying to take everything in without missing out. Ain’t gonna lie her #CutenessLevel is off the charts, and she’s got a knack for turning heads with her #WonderfulSmile. Tell you what it #MeltsMyHeart. Glad I got to enjoy the day with good friends @rocklrg2 and @apoloniahansen as we celebrated her accomplishments.

Because #Country looks good us and I love to match my beautiful #SugarBear. #NaeveaRae is growing so fast I’m trying to take everything in without missing out. Ain’t gonna lie her #CutenessLevel is off the charts, and she’s got a knack for turning heads with her #WonderfulSmile. Tell you what it #MeltsMyHeart. Glad I got to enjoy the day with good friends @rocklrg2 and @apoloniahansen as we celebrated her accomplishments.

Video 18 Jul 1 note

Making them #Gainz just str8 #KillinIt. Moved my #Deadlift up by 30lbs. Hit that 415 still got a long way to go. Went #SuperSaiyan on that. Ain’t never gonna be satisfied always working hard in the gym with my boys @angelo_villamil @rocklrg2 on that #TeamHercules hustle! #WorkOutWest #FitFam


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